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When Do You Need To Stop Breastfeeding?

The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...

Diet Considerations When Vegeterian

Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...

How to prepare for an appointment with a Fertility Specialist

Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...

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Breastfeeding Cleft Lip and Pre-term babies

Cleft Palate and Cleft Lip Cleft palate and cleft lip are some of the most common birth defects that happen as a baby is developing...

Breastfeeding Support Options in Kenya

For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support...

Getting Pregnant for HIV-Discordant Couples in Kenya

According to the Kenya Aids Indicator Survey 2012, there are an estimated 260,000 discordant couples in Kenya. These couples who can also be referred...

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Popular Articles

Good Sources of Vitamins and Minerals

The most common phrase repeated to children everywhere is ‘eat your vegetables’. Fruits and vegetables are great sources of vitamins and minerals, but did...
Vaccinations

Danger Signs to Look Out for After Vaccinations

From birth, babies are subjected to many vaccines that are administered all the way until they reach toddlerhood. In Kenya, most babies go through...
Infant Massage

How To Massage

LEGS • Start with your baby’s legs as this is a non-invasive part of the body and you can keep good eye contact and make...

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