Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
Breastfeeding Cleft Lip and Pre-term babies
Cleft Palate and Cleft Lip
Cleft palate and cleft lip are some of the most common birth defects that happen as a baby is developing...
Breastfeeding Support Options in Kenya
For breastfeeding to feel natural and enjoyable for first-time mums, it is important to get trained on the process early enough. Fortunately, breastfeeding support...
Getting Pregnant for HIV-Discordant Couples in Kenya
According to the Kenya Aids Indicator Survey 2012, there are an estimated 260,000 discordant couples in Kenya. These couples who can also be referred...
Popular Articles
Good Sources of Vitamins and Minerals
The most common phrase repeated to children everywhere is ‘eat your vegetables’. Fruits and vegetables are great sources of vitamins and minerals, but did...
Danger Signs to Look Out for After Vaccinations
From birth, babies are subjected to many vaccines that are administered all the way until they reach toddlerhood. In Kenya, most babies go through...
How To Massage
LEGS
• Start with your baby’s legs as this is a non-invasive part of the body and you can keep good eye contact and make...