What is the daily menu recommended for a 8 month old baby?

What is the daily menu recommended for an 8 month old baby? What is the cause of hard stool?

1 Answers

Your baby by now should be eating 3 main meals with snacks in between. To prevent hard stool and constipation, give good sources of dietary fiber e.g grated apple, cauliflower, green beans, potatoes, celery and prunes. Ensure that your baby takes at least 120ml of water daily