Getting Pregnant

Getting Pregnant

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Pregnancy is a joyous and divine moment for every woman – longing for the day they will hold their little one. In getting pregnant there are several crucial things couples need to consider and prepare for.

As a couple you will need to visit the doctor (preconception visit) before trying to conceive, particularly those trying for their first baby, or with underlying health concerns or problems. It is best to schedule the appointment at least three months before trying to conceive, to leave enough time for any vaccines required.


Good nutrition is the building blocks of a healthy body. You are what you eat. Nutrition for conception involves eating healthy and well balanced...
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Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
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The use of contraceptives in Kenya has been widely accepted with many women using them to avoid pregnancy. Some of the contraceptives can be...
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