Labour and birth is the culmination of a period of pregnancy. We hope that our articles will help and guide you through this journey.

Stages Of Labour

Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
True and Flase Labor.

True and False Labour

About Delivery

Induction of Labor

Many women do not experience natural labor, so it is normal for them to be induced. However, if this is your first time, it...

After Delivery

The Postpartum Period

The time after you give birth is a time of great emotional upheaval, a mixture of great joy and love yet at the same...

Lochia

Lifestyle Changes After Delivery

Preparing to go Back to Work?

One of the most traumatising days for me as a mum was when I had to leave my baby for the first time to...

Resources

Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. Signs that You will Deliver Soon!

Labour Warning Signs. These are Signs of pre-labour that indicate that the body is preparing and ready for delivery anytime and range from nausea,...

Forceps, Vacuum Extraction and Episiotomy

There are a couple of common pregnancy and labour procedures that are done in Kenya. They include Forceps, Vacuum Extraction and Episiotomy. Forceps Forceps are...
Monitoring your Baby’s Health during Labor and Birth

Electronic Fetal Monitoring

The external electronic monitor checks and tracks the baby’s heartbeat. Two belts or stretchy fasteners are placed around the mother’s abdomen. These belts hold...
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