Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
Infections and Infertility in Kenya
Infertility is often the last thing on the mind of couples in Kenya that are trying to get pregnant. In most cases, delayed conception...
Sex After Delivery
For most new mums getting back to sex after the lapse of the six-week window given by doctors is a bit scary. In most...
Is my baby ready to start on solids?
The staple typical Kenyan weaning dish seems to be porridge, pumpkin and spinach. But, is this a balanced meal? The most important concern during...
Popular Articles
Salt in Baby’s Food
Dietary salt is an inorganic compound consisting of sodium and chloride ions. It is found naturally in many foods or added to foods because...
Visitors at Home
Once you get home, you will be busy settling in and bonding with your little one. Bonding occurs during the sensitive time in the...
Baby has hard stool at the onset of weaning. Is it normal?
Many mums who choose to exclusively breastfeed for the first six months look forward to introducing their babies to solid foods as an addition...




































