Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
Contraceptives Vs Age
In Kenya, contraceptives can be easily bought over the counter making them available to women of different ages. It is common to find girls...
Common misconceptions on foods eaten by breastfeeding Mums in Kenya
Typically, first-time mums in Kenya need help to learn how to breastfeed properly while eating the right foods for maximum production of breast milk....
Sex After Delivery
For most new mums getting back to sex after the lapse of the six-week window given by doctors is a bit scary. In most...
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Popular Articles
Getting Pregnant after Stopping Family Planning
Having a second or third baby for any mummy-to-be requires them to discontinue the use of contraceptives. However, many are usually worried about the...
Fertilization and Implantation
Once the egg is released from the ovary (ovulation), it can live for about 24 hours. Once sperm move up the female reproductive tract...
Breastfeeding Checklist for Newborns
One of the most common question that mums ask is how do I know if my newborn baby is getting enough milk? Here is...
