Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
Skin Care Tips
Here are a few tips to consider:
You don’t have to bathe your baby daily with soap. Newborns especially have delicate skin and a...
Common Complaints after Delivery
1. Back and Pelvic Pain
One of the most common complaints that you hear from new mums is, "I have a backache!" It is important...
Tips to Stop Your Toddler From Hitting and Biting
For parents, getting their toddler to stop hitting or biting may seem impossible especially when yelling “NO” is not working. It is important to...
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Popular Articles
Nutritional Requirements
Complementary foods should provide sufficient energy, protein and micronutrients to cover a child's energy and nutrient gaps so that together with breast milk, they...
How to Preserve Fertility in Women Before Cancer Treatments
Cancer is a dreaded disease with many people in Kenya considering the diagnosis as a death sentence. However, with the availability of treatment locally...
Importance of Attending First Aid Training for Kenyan Parents
If your baby begins to choke or to have breathing difficulties, would you know what to do? Many parents in Kenya would quickly rush...
