Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
The Colic Massage Routine
This is an easy to follow routine that research shows will provide stimulation of the digestive system (through pressure and stroking) and relief of...
Benefits of Human Milk
Benefits of Breastfeeding the Baby
Human milk contains (a)Antimicrobial agents (b) Anti-inflammatory agents, (c) mmunologic stimulating agents and (d) regulating substances. These include immunoglobulins (immunity...
Wardrobe basics for First time mums
The pregnancy journey is quite exciting for any first-time mum as you have no idea of the changes to expect as you await your...
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Popular Articles
Abortion: Can it cause infertility?
Abortions that are carried out on women in Kenya are either medically sanctioned or done in unlicensed backstreet clinics. Typically, an abortion that is...
How to Ease the Transition to the Toddler Bed
As the New Year approaches, one of your new year’s resolutions is to finally get your toddler to sleep in her own bed. This...
Allergies and Toddlers
It’s normal to discover that your toddler is allergic to things you’ve never been allergic to. The most common allergens among Kenyan children are...
